Angyjay

Talking about toxic relationship is where by you are being emotionally or physically damaged by the other person.Many campus students engage into such relationships since they are extra vigilant and are often distanced from their friends and family back home.However it's hard to know how toxic a person is until you build a relationship with them. Most students who engage in toxic relationships may experience different signs such as envy or jealousy, guilt, loosing self confidence,lack of support from the other partner,toxic communication whereby there is always blame game, dishonesty, disrespect and lack of self care.These are signs which should show you red flags in your relationship. Many students cling to toxic relationships due to   reasons such as low self-esteem,fear of loneliness, external pressure or peer pressure and reliance on the abusive partner where one depends financially.Students who engage in toxic relationships end up being depressed a...

Best positions. Sleeping on your side. Sleeping on your left side is highly recommended.Also keep your knees bent and pillows between your legs.   Lying on back in half sitting positions. This helps to prevent heartburn.Ensure you put some soft fluffy pillows behind your back. Worst sleeping positions. Sleeping on your back.This can lead to low blood pressure and swelling to a pregnant mother. Sleeping on your stomach.This should be really avoided because of the increasing size of abdomen and breast tenderness. Tips to be comfortable while sleeping. Keeping your legs and knees bent with a pillow between your legs and another pillow behind your back will give more belly and back support. For relief from back pain, sleeping on your side with a pillow under your abdomen will help. If you are experiencing shortness of breath,try lying on your side and put a pillow under your side to raise your chest.